![]() ![]() ![]() The quality of a screen’s resolution can also help or hurt your eyes, but the cause of eyestrain is mostly associated with digital screen exposure. The American Optometric Association lists how a digital screen can be damaging to the eyes poor lighting, glare and reflection of a screen, unrefined letters, the level of contrast between text and its background, and viewing angles are all factors of note-taking that hand writers do not have to deal with. ![]() It is widely known that prolonged screen time can damage your vision, so the overall impact of digital note-taking depends on how much you use your device throughout the day. ![]()
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